A global lucid dreaming and mindfulness cultivation meeting – online! Join us for 5 sessions across time zones each Monday to practice a deeply relaxing session of guided meditation based on Yoga Nidra. This is folded into a lucid dreaming cultivation, using practices from Deep Listening™ and in particular Ione’s “Listening in Dreams.”
Each virtual session will begin with a check-in and feedback from dreamers – and participants are encouraged to share outside of session times with their fellow dreamers