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TZID:Europe/Berlin
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BEGIN:VEVENT
UID:0-327@willowsnest.org
DTSTART;TZID=Europe/Berlin:20190322T220000
DTEND;TZID=Europe/Berlin:20190323T070000
DTSTAMP:20190312T155225Z
URL:https://willowsnest.org/events/spring-dreaming/
SUMMARY:Spring Dreaming: Astral Travel and Lucid Dreams Workshop
DESCRIPTION:[embed]https://youtu.be/a-HIBZkx-ks[/embed]\n\nJoin composer Re
 née T. Coulombe and The Willows Nest for this overnight concert of new so
 undscapes and mindful dreaming celebration of the spring equinox and the l
 ast of the super full moons in 2019!\n\nThis workshop allows participants 
 to experience first-hand several meditation techniques designed to bring a
 bout lucid dreaming and out of body experiences\, along with practices tha
 t ensure safe and productive traveling.  We will begin exploring traditio
 nal practices for ensuring the safety of both the physical and astral bodi
 es during such experiences\, including smudging and ceremonial elements th
 at can be deployed throughout the practice.  Then\, we will move on to me
 ditation techniques designed to keep conscious awareness during the variou
 s stages between sleeping and wakefulness - and how to recognize signs tha
 t ones consciousness is ready to leave the body.\n\nAfter incubating lucid
  dreams with Deep Listening™ meditations\, smudging and rituals to bring
  on dreams\, the event will transition into an overnight ambient music con
 cert\, allowing participants to drift in and out of dream states to soothi
 ng\, dreamy soundscapes until morning.  We will gather in the morning ove
 r breakfast to discuss everyone's experiences before closing.\n\nWhile the
  practices explored during the workshop are derived from a number of spiri
 tual traditions\, the workshop is based in the practice of Yoga Nidra\, a 
 well-documented and effective form of guided meditation that can be partic
 ularly helpful in cultivating lucid states of dreaming consciousness.  Th
 e workshop will also cover techniques for cleansing and protecting the ene
 rgetic body\, sleep practices that help bring about consistent lucid dream
 ing experiences and ritual techniques for incubating a vast array of consc
 iousnesses helpful in ongoing astral and dreaming work.\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://willowsnest.org/wp-content/uploads/2018/
 04/zoltan-tasi-482489-unsplash.jpg
CATEGORIES:Creative Class,Guided Meditation,Master Class,Music
 Concert,Workshop
LOCATION:The Willows Nest\, Boxhagener Strasse 61\, Berlin\, Berlin\, 10245
 \, Germany
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Boxhagener Strasse 61\, Ber
 lin\, Berlin\, 10245\, Germany;X-APPLE-RADIUS=100;X-TITLE=The Willows Nest
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TZID:Europe/Berlin
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DTSTART:20181028T020000
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