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TZID:Europe/Berlin
X-WR-TIMEZONE:Europe/Berlin
BEGIN:VEVENT
UID:0-279@willowsnest.org
DTSTART;TZID=Europe/Berlin:20190222T220000
DTEND;TZID=Europe/Berlin:20190223T070000
DTSTAMP:20190222T173921Z
URL:https://willowsnest.org/events/astral-travel-and-lucid-dreaming-worksh
 op/
SUMMARY:Astral travel and Lucid Dreaming Overnight Workshop
DESCRIPTION:[embed]http://youtu.be/YwPpYBLAfH0[/embed]\n\nJoin composer Ren
 ée T. Coulombe and The Willows Nest for an overnight workshop and concert
  of new soundscapes and mindful dreaming.\n\nThis workshop allows particip
 ants to experience first-hand several meditation techniques designed to br
 ing about lucid dreaming and out of body experiences\, along with practice
 s that ensure safe and productive traveling.  We will begin exploring tra
 ditional practices for ensuring the safety of both the physical and astral
  bodies during such experiences\, including smudging and ceremonial elemen
 ts that can be deployed throughout the practice.  Then\, we will move on 
 to meditation techniques designed to keep conscious awareness during the v
 arious stages between sleeping and wakefulness - and how to recognize sign
 s that ones consciousness is ready to leave the body.\n\nAfter incubating 
 lucid dreams with meditations\, smudging and rituals to bring on dreams\, 
 the event will transition into an overnight ambient music concert\, allowi
 ng participants to drift in and out of dream states to soothing\, dreamy s
 oundscapes until morning.  We will gather in the morning over breakfast t
 o discuss everyone's experiences before closing.\n\nWhile the practices ex
 plored during the workshop are derived from a number of spiritual traditio
 ns\, the workshop is based in the practice of Yoga Nidra\, a well-document
 ed and effective form of guided meditation that can be particularly helpfu
 l in cultivating lucid states of dreaming consciousness.  The workshop wi
 ll also cover techniques for cleansing and protecting the energetic body\,
  sleep practices that help bring about consistent lucid dreaming experienc
 es and ritual techniques for incubating a vast array of consciousnesses he
 lpful in ongoing astral and dreaming work.
ATTACH;FMTTYPE=image/jpeg:https://willowsnest.org/wp-content/uploads/2018/
 04/zoltan-tasi-482489-unsplash.jpg
CATEGORIES:Creative Class,Guided Meditation,Master Class,Music
 Concert,Workshop
LOCATION:The Willows Nest\, Boxhagener Strasse 61\, Berlin\, Berlin\, 10245
 \, Germany
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Boxhagener Strasse 61\, Ber
 lin\, Berlin\, 10245\, Germany;X-APPLE-RADIUS=100;X-TITLE=The Willows Nest
 :geo:0,0
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TZID:Europe/Berlin
X-LIC-LOCATION:Europe/Berlin
BEGIN:STANDARD
DTSTART:20181028T020000
TZOFFSETFROM:+0200
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