Mindfulness Monday

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Date/Time
Date(s) - 02/12/2019
9:00 pm - 11:00 pm

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The Mindfulness Mondays Project brings guided meditation to you.

A global lucid dreaming and mindfulness cultivation meeting – online!  Join us for 5 sessions across time zones each Monday to practice a deeply relaxing session of guided meditation based on Yoga Nidra.  This is folded into a lucid dreaming cultivation, using practices from Deep Listening™ and in particular Ione’s “Listening in Dreams.”

Each virtual session will begin with a check-in and feedback from dreamers – and participants are encouraged to share outside of session times with their fellow dreamers

Bookings

Bookings are closed for this event.